To those who have a tendency to push yourself too hard, set aside time to rest and recuperate from the demands of life. These are times to be good to yourself and allow for recovery as you replenish energy stores. Deliberately spend time in My presence where you can access health of body, soul and spirit, says the Lord. Jeremiah 17:14 Heal me, O Lord, and I shall be healed; save me, and I shall be saved, for You are my praise.
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