When you feel overwhelmed, do not take yourself too seriously. Get quiet and examine the situations that make you feel threatened, and be reminded that this is momentary. It is your emotional response to being uncertain of the outcome. This is a time to be strong in faith and trust that I, the Lord, am with you to bring you through. You are in My hands.
2 Corinthians 4:16-18 Therefore we do not lose heart. Even though our outward man is perishing, yet the inward man is being renewed day by day. For our light affliction, which is but for a moment, is working for us a far more exceeding and eternal weight of glory, while we do not look at the things which are seen, but at the things which are not seen. For the things which are seen are temporary, but the things which are not seen are eternal.
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